Tuesday, August 24, 2010

Can taking birth control for p.c.o.s help you to lose w.e.i.g.h.t?

I mean, if you exercise a lot and eat well, does it improve your odds? thanks very muchCan taking birth control for p.c.o.s help you to lose w.e.i.g.h.t?
I don't know what p.c.o.s means. :S


So you should probably explain your question more.





But usually birth control makes you gain weight. But it also depends on what kind of birth control your on. If you want to take the needle, you usually gain weight. (I lost weight) I took the pills also, and they didn't do anything for me.





And why do you need to take birth control to loose weight? Why can't you just exercise and eat well ? :SCan taking birth control for p.c.o.s help you to lose w.e.i.g.h.t?
Not really, they are to regulate your hormones.


Weight Management Tips:


Choose nutritious, high-fiber carbohydrates instead of sugary or refined carbohydrates


Balance carbohydrates with protein and healthy fats


Eat small meals and snacks throughout the day instead of large meals


Exercise regularly to help manage insulin levels and your weight

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